LifeStyle > Fitness

This Hanging Leg Raise Variation Challenges Your Core in Different Directions

23 minutes ago   |   Men's Health

You'll fight gravity to give your abs a world-class workout.
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The secrets of saving money on back-to-school items amid today's high inflation

23 hours ago   |   FOX News

Andrea Woroch, a money-saving expert based in California, appeared on "Fox & Friends Weekend" on Sunday morning to share tips for cutting costs on back-to-school purchases...
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Watch The Flash Star Grant Gustin Crush an Intense Full Body Workout

1 day ago   |   Men's Health

The 'Arrowverse' actor showed off the strength he's been building in a recent session with celebrity trainer Ben Bruno.
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An Olympic Boxer Shared 7 Exercises to Boost Your Punching Power

1 day ago   |   Men's Health

Champion fighter Tony Jeffries and fitness author B.J. Gaddour demonstrate how you can train smarter to punch harder.
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As a third-generation immigrant, how can I identify as either Italian or British? | Ask Philippa

1 day ago   |   The Guardian

Learning Italian may help you feel less anchorless, suggests Philippa Perry The question I am writing on behalf of myself and my sister. We are third-generation immigrants...
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This Double Curl Drop Set Will Help You Build Up Your Biceps

2 days ago   |   Men's Health

This lightweight curl series promises a heavy duty arm pump.
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A Fitness Coach and Physical Therapist Explain How to 'Level Up' Your Sled Push and Pull Workouts

2 days ago   |   Men's Health

Squat University's Aaron Horschig and 'Barefoot Sprinter' Graham Tuttle demonstrate the technique that will help you get the most out of your next sled training session.
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Watch Strongman Martins Licis Train With Deadlifter Rauno Heinla

2 days ago   |   Men's Health

The former World's Strongest Man traveled to Estonia to work out with the record-breaking powerlifter.
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Why I'm telling my Sikh ‘aunties': come on in, the water's lovely | Minreet Kaur

2 days ago   |   The Guardian

I've been helping the south Asian community learn to swim for the past two years - and it's the best thing I've ever done “Can you help me lift my legs,” says a Sikh woman in...
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Meet All the ‘Cosmic Love' Contestants & See How Their Zodiac Signs Affect Their Love Lives

Meet All the ‘Cosmic Love' Contestants & See How Their Zodiac Signs Affect Their Love Lives

2 days ago   |   Style Caster   |   2 articles

Is love written in the stars for the Cosmic Love contestants? That's what Amazon Prime Video's new show, which has been described as The Bachelor meets astrology, is trying to...
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Africa unique travel experiences

For travelers looking for unique holiday experience, small group travels are one of the best to way to do so. They usually offer tourists an opportunity to interact with... Read more ...

Unique Travel Experiences Offered In Small Group Travels

For travelers looking for unique holiday experience, small group travels are one of the best to way to do so. They usually offer tourists an opportunity to interact with... Read more ...

Unique Travel Experiences Offered In Small Group Travels

For travelers looking for unique holiday experience, small group travels are one of the best to way to do so. They usually offer tourists an opportunity to interact with... Read more ...

The Best Wrinkle-Fighting Serums For a Line-Free Complexion

The Best Wrinkle-Fighting Serums For a Line-Free Complexion

We all know providing your skin with the TLC it deserves is definitely a commitment-but one well worth it, if you ask us. Of course, one of the pesky signs of aging that many... Read more ...

Tom Holland Says He's Taking a Break From Social Media Because It's...

He hopes his fans will protect their mental health, too. Read more ...

Amazon Just Dropped a Crazy-Good Sale on Patio Furniture Covers

Snag one of these covers-for less-to protect your furniture when temps start to drop. Read more ...

This Hanging Leg Raise Variation Challenges Your Core in Different Directions

You'll fight gravity to give your abs a world-class workout. Read more ...

Did I really need a mom's group?

To me “mom group” always sounded like something for white women, period. But why? Are Black women not moms? Do we not love a good group? Read more ...

Ditch Your Grocery Store. Go Foraging Instead

The environmental, nutritional and moral case for eating wild foods. Read more ...

Pre-shredded cheese, ground pepper and more kitchen shortcuts to avoid

We recommend grating your own cheese, grinding your own pepper and these other easy tasks that will help your food taste better and save you money. Read more ...

Confession: I write for a living, but I can't pronounce any words

There are the words I use frequently but never heard or said aloud. And then there are the words that I know how to say but just... can't. Read more ...

A year after the fall of Kabul, Afghan women fight to be heard. Listen

If you want to get the story from the source, read the stories of Afghan women, in their own words. Read more ...

Here's What Fluid Bonding Means-and the Benefits and Risks for Your Sex Life

Even if you don't use the term “fluid-bonded” to describe your relationship, you might be engaging in this practice already. Read more ...