Styles

All about nutraceuticals: A doctor reveals the secret to a healthy diet

7 days ago   |   By NZ Life & Leisure

The best diet for long life and good health is an age old conundrum. Modern insights say it has a lot to do with eating the right drugs.
Words: Dr Roderick Mulgan Illustration: Anna Crichton
What makes healthy food healthy? It sounds too obvious to need an answer - like why do apples fall off trees? - until someone notices it isn't obvious at all and needs explaining. Sir Isaac Newton led us into the higher realms of physics when he noticed the apple issue, and many other useful insights have occurred throughout science because someone asked why. Good eating is no different.
People do not...
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