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Recovering from burnout, I've become very self-protective. How do I step back into the swim? | Leading questions

1 month ago   |   By The Guardian

You've done a brave thing by changing your life, writes advice columnist Eleanor Gordon-Smith , don't let that change become its own chore After years of struggling with a punishing combination of emotional instability and over-work in high pressure jobs, I eventually got sick, dropped out and am finally on the road to recovery, with a new understanding of how to take better care of my mental health and the value of a healthy body. I've been appreciating simple pleasures, good old friends and the benefits of a quiet life, but it's a particularly daunting time to start stepping back into...
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