LifeStyle > Fitness

Here's What 1,000 Pushups in a Single Day Did to This Guy's Body

12 hours ago   |   Men's Health

"This is gonna be a long day."
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Bodybuilder Nsima Inyang Just Smashed Tyreek Hill's Nordic Hamstring Curl Record

13 hours ago   |   Men's Health

Watch the powerlifter churn out 15 reps of the notoriously difficult move.
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Build Bigger Biceps By Adding Bands to Your Dumbbell Curls

1 day ago   |   Men's Health

Adding a common fitness tool can give you an even more effective pump.
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This 20-Minute Dumbbell Workout Can Build Muscle in Less Time

1 day ago   |   Men's Health

All you need is a pair of dumbbells and a sense of focus to crush this quick session.
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Ruby Wax on life after loneliness: ‘I always felt isolated. Mindfulness helped me drop my armour'

1 day ago   |   The Guardian

I created a persona to help me fit in - but no one can connect with you when you're presenting a tough front. Once I left the narcissistic shores of TV, I learned to live very...
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Ronnie Coleman Breaks Down His Iconic 800-Pound Squat Video

2 days ago   |   Men's Health

'The King' looks back on one of his most popular training clips. Yeah buddy!
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The Workout Gregg Sulkin Used to Get Shredded for Pretty Smart

2 days ago   |   Men's Health

He had to be ripped to play a personal trainer on the Netflix show-so he brought in some professional help.
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Tia-Clair Toomey Shares a Full CrossFit Workout and Bobsled Prep Session

2 days ago   |   Men's Health

The CrossFit GOAT and her trainer break down the double-duty training plan ahead of the Rogue Invitational.
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CrossFit GOAT Mat Fraser Shows Off Everything in His Home Gym

3 days ago   |   Men's Health

The massive space includes a custom Rogue rig-and a surprising cardio machine you'd never expect.
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Watch This 78-Year-Old Woman Deadlift 275 Pounds Like It's No Big Deal

3 days ago   |   Men's Health

Nora Langdon shared her journey from retired grandma to record-breaking powerlifter in an interview with Steve Harvey.
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Africa unique travel experiences

For travelers looking for unique holiday experience, small group travels are one of the best to way to do so. They usually offer tourists an opportunity to interact with... Read more ...

Unique Travel Experiences Offered In Small Group Travels

For travelers looking for unique holiday experience, small group travels are one of the best to way to do so. They usually offer tourists an opportunity to interact with... Read more ...

Unique Travel Experiences Offered In Small Group Travels

For travelers looking for unique holiday experience, small group travels are one of the best to way to do so. They usually offer tourists an opportunity to interact with... Read more ...

Halyna Hutchins' husband pays tribute to her after death on Alec Baldwin...

Halyna Hutchins' husband pays tribute to her after death on Alec Baldwin movie set

'Our loss is enormous,' said the husband of cinematographer Halyna Hutchins, who was fatally shot on a film set. Read more ...

Vin Diesel Walked Paul Walker's Daughter Meadow Down the Aisle at Her Wedding

Fellow stars Ludacris, Gal Gadot, and Nathalie Emmanuel all responded with loving comments. Read more ...

Gordon Ramsay's 19-year-old daughter claps back after host calls her 'chubby'

Tilly Ramsay says she won't tolerate others who comment on her appearance. Read more ...

Hooters server reveals how much she makes in tips in TikTok video

Kirsten Songer, a Hooters server in South Carolina, posted a video on TikTok earlier this year explaining how much she made in tips in one week. Read more ...

After slamming COVID-19 rules, Tritt to sing anthem at NLCS

Country musician Travis Tritt is set to sing the national anthem before Game 6 of the NL Championship Series, just days after canceling shows at venues that required a COVID-19... Read more ...

Overlooked by the cultural sector, Aotearoa's queer communities document...

Overlooked by the cultural sector, Aotearoa's queer communities document themselves

New Zealand's queer communities are increasingly recording and sharing their own lives and stories out of fear the cultural sector may not be. Read more ...

Mum with multiple sclerosis gets life-changing new set of wheels, after...

Mum with multiple sclerosis gets life-changing new set of wheels, after months of fundraising

It's been years since Lisa Wheeler could properly go shopping with her daughter. Now, a new mobility device is helping them hang out just like they used to. Read more ...

What I use: Veronica Crockford-Pound 'didn't do cleansing' until she found...

What I use: Veronica Crockford-Pound 'didn't do cleansing' until she found this balm

The former model turned photographer and visual artists shares five beauty products she uses over and over again. Read more ...

The Dirt: Dancer Malia Johnston's stunning Lower Hutt garden

The Dirt: Dancer Malia Johnston's stunning Lower Hutt garden

Choreographer and dancer says she gardens the way she works: "I put things in and say 'look what's happening!' And then I research it afterwards." Read more ...

Celebrity hairstylist Jen Atkin on the best way to care for your hair during...

Celebrity hairstylist Jen Atkin on the best way to care for your hair during lockdown

Celebrity hairstylist Jen Atkin, known for her perfectly undone look, shares her hair intel about how to take care of your locks during lockdown and what's coming next. Read more ...