Fitness

Which Rep Range You Should Choose for Your Fitness Goals

1 hour ago   |   Men's Health

Break out beyond the standard 3 sets of 10 to unlock your training potential.
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The Rock Shared the Training Philosophy That's the Key to His Success

2 hours ago   |   Men's Health

Dwayne Johnson shared how changing his approach to everyday activities put him on the path to success.
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Adam Devine Went Full-on Fitness Cult Leader for Righteous Gemstones

12 hours ago   |   Men's Health

The comedy star talks getting "beat the f*ck out of" by John Goodman's "meaty hands," and working out for the Kelvin Gemstone God Squad.
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Watch Frank Grillo Grind Through a Boxing Workout in New Training Videos

1 day ago   |   Men's Health

The 56-year-old actor is someone you definitely don't want to mess with.
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Watch Jennifer Lopez Crush a Challenging Workout on Instagram

1 day ago   |   Men's Health

Strength and weight training help keep her super-fit.
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Hulk Hogan Shared His 4 Life 'Rules' While Flexing His Jacked Biceps

2 days ago   |   Men's Health

The 68-year-old wrestling icon wants you to eat your vitamins, brother.
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Henry Cavill Shared the Best Fitness Advice He'd Give to a Beginner

2 days ago   |   Men's Health

"Do fitness your way-whatever you enjoy doing-and you'll get the most out of it."
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Splendid isolation: 15 of the best off-grid stays in the UK

2 days ago   |   The Guardian

These rural retreats - from a woodland ‘truffle' in Devon to a Welsh house of straw - are perfect for a back-to-nature holiday without connectivity • 15 more back-to-basics...
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In New Orleans, a White Picket Fence That's Seen Better Days

2 days ago   |   NYT

Having come upon a broken-down partition on a walk, Willie Birch decided to paint what he saw: a fitting metaphor for his city and the country as a whole.
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A Top Trainer Shares the Best Back Exercises That Don't Use Machines

2 days ago   |   Men's Health

Marcus Filly demos 8 exercises to sculpt your back without hitting the cable tower.
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Which Rep Range You Should Choose for Your Fitness Goals

Break out beyond the standard 3 sets of 10 to unlock your training potential. Read more ...

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This Lunar New Year Collab Gives Back to the AAPI Community

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